Healthy Apple Almond Overnight Oats

5 from 1 vote

Healthy Apple Almond Overnight Oats

These healthy overnight oats are high in fiber and are the perfect breakfast or snack to either take with you on the go or to eat at home for a quick and healthy breakfast option.

Course Breakfast, Snack

Cuisine American, Vegan, Vegetarian

Keyword Healthy Overnight Oats

Prep Time 10

Overnight 8

Total Time 10

Servings - of 1 1/2 cups

Calories 295kcal

Author Deb Delozier | Vegelicious KItchen

Ingredients

1/2 cup plus 3 Tbsp old-fashioned rolled oats, NOT quick oats
3/4 cup plus 3 Tbsp unsweetened vanilla almond milk
1/2 apple, skin on, grated
1/4 tsp pure vanilla extract
1/8 tsp pure almond extract
1 Tbsp honey, (agave, maple syrup or sugar for vegan option)
a tiny pinch of salt

Toppings

almonds, chopped
fresh fruit of your choice

Instructions

Add almond milk, honey, vanilla extract, almond extract and a pinch of salt to a 12 oz. glass jar - like a Mason jar.
Stir these ingredients together until mixed well
Add in the old-fashioned rolled oats and the grated apple and stir well until combined with the liquid
Cover the jar with a lid and place in the refrigerator overnight or at least 6 hours
When you're ready to eat your overnight oats, remove the lid from the jar and top the oat mixture with chopped almonds and fresh fruit of your choice OR spoon all the ingredients into a bowl and add toppings and enjoy.

Notes

The overnight oats will keep in the fridge for a couple days but they are best eaten within 12 - 24 hours.*

Nutrition