Bring 1 1/4 cups water to a boil with a few pinches of salt.
Pour in a rounded 1/2 cup rolled oats and stir, then bring back to a boil.
Watch it carefully and stir - you may need to turn your burner down a bit, to medium low, so it doesn't overflow.
Let the oats simmer, (gently rolling), and stir occasionally.
It should cook for about 6 minutes.
Turn off the heat, and put the pot lid on and let the oatmeal sit, covered, for about 1 - 2 minutes.
Stir the oats and add them to your bowl.
Add the olive oil, butter or ghee and mix in.
Stir in tamari or soy sauce and the nutritional yeast.
Taste to check if you want to add more of the seasonings.
Top your bowl with fresh chopped tomatoes, 1/4 of a ripe avocado cut in cubes, and crumbled feta cheese.
Optional topping: chopped green onions.