These healthy overnight oats are high in fiber and are the perfect breakfast or snack to either take with you on the go or to eat at home for a quick and healthy breakfast option.
1Tbsphoney,(agave, maple syrup or sugar for vegan option)
a tiny pinch of salt
Toppings
almonds, chopped
fresh fruit of your choice
Instructions
Add almond milk, honey, vanilla extract, almond extract and a pinch of salt to a 12 oz. glass jar - like a Mason jar.
Stir these ingredients together until mixed well
Add in the old-fashioned rolled oats and the grated apple and stir well until combined with the liquid
Cover the jar with a lid and place in the refrigerator overnight or at least 6 hours
When you're ready to eat your overnight oats, remove the lid from the jar and top the oat mixture with chopped almonds and fresh fruit of your choice OR spoon all the ingredients into a bowl and add toppings and enjoy.
Notes
The overnight oats will keep in the fridge for a couple days but they are best eaten within 12 - 24 hours.*